With Coach Jouy, you'll get more than just exercises; you'll receive dietary advice to complement your workout, all tailored by Jouy's nutrition expertise. Jouy's experience ensures that your fitness journey is safe, balanced, and personalized, helping you navigate any challenges you might encounter.
Our fitness area is cozy yet spacious enough for 1 to 5 people, ideal for those seeking in-depth, personalized wellness guidance.
Absolutely, Coach Jouy welcomes everyone to our mixed-gender wellness program.
Booking is easy! Call us at 0650966928, email at coachjouy@gmail.com, so that we prepare your next session easely.
We've got everything you need - Pilates mats for core strength, weights for muscle work, dance bars for jazz and hip-hop, and cardio gear for a full workout experience, all to keep you comfortable and safe.
We're in Prades. You can walk here if you're nearby, or come by car or bus. For safety, we keep the exact address private.
Ready to redefine your limits? With Coach Jouy’s dynamic workouts and personalized nutrition programs, you can transform not only your body, but your life. Seize this moment and join us for a healthy and optimal experience.
Improve your health journey with a personalized diet program developed by the Jouy sports coach. Discover the art of balancing meals in a healthy and sporty environment, achieve your nutritional goals with adapted advice and proven strategies.
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